Thank you very much for your answers. Now I don't have any escuse, I will find a game to speedrun.

Hi! This is my first post in this category and I want to ask something about speedrunning, dying and continues. In general without speaking of specific games. What if after dying I try to continue the run, even if the final time isn't the best. Is there a problem with that? Are there specific rules per game? What if that game doesn't have a rule about dying or continues? Thank you for your help.