Still a bit sloppy, and have a few route idea's for next time:

1. Elevator Skip in 3-4, should save 2-5s like in Any%, route gold bar to right before this level
2. Route the best times to switch to carrie after maps, ex: if it has a long fall its best to switch to carrie there, if its a short fall or on top of you, its best to stay fleep.

I think a low 53 would be really solid.