I've been practicing runs over and over again on this game, but can't seem to get to certain places in the right amount of time. I play on Xbox One and I just wanted to know if anybody had any tips for the quickest possible movement. Thanks!

So generally the fastest movement can be achieved by groundpounding and roll-jumping out of it. To keep the momentum you want to walk normally as few as possible and instead only touch the ground while rolling or jump again as soon as you hit the ground. So much for base speed tech. For further tips or discussing or interacting with the community I'd highly suggest joining the Speedrun Discord. Everyone is welcome and we're always glad to help out :) https://discord.com/invite/27gMdZc