Hey! I made a video going pretty in depth about some tips and tricks and strategies that I highly recommend you employ (or at least take a look at) if you're looking to bring your, say, 1:10-1:15 Boogey% PB/race average down to a sub 1:10.

This is not a tutorial for learning the route, rather it's more of an expansion on what goes on in my head as well as the decision-making/strategies I employ based on certain circumstances during major key points of the run. As such, it is not necessarily targeted toward beginners, but more-so toward intermediate-level runners who have been playing the game for a while but are wondering what they might be missing when trying to lower their times.

If anything ever goes out of date please let me know! Would love to update.