I've got a run set up but can't figure out how to add a timer and post it. If anyone can either post a YouTube link or tell me how I'll be thankful

If you DON'T use a PC, I have no idea.

If you DO have a PC, then I can help:

Incase you don't know how to get footage to your PC: After you record your Big Scary speedrun, connect your oculus to your PC (might need an adapter/converter) and a notification should pop up on your oculus, click that. Then your oculus files should be on your PC, find the file that says "oculus" and your recordings will be in there. Drag the recording somewhere on PC.

So for the timer part (I do this a bit weirdly). So you will need OBS which is a PC recording app. For your timer, I recommend using LiveSplit. Start recording your PC screen on OBS, then open up your big scary footage. You will need to manually time these speed runs yourself, and get it right! Start your time the exact moment the run is suppose to start and end the moment its suppose to (this could take a few tries). Then you can stop the OBS recording, and you'll have a timed Big Scary speedrun. If you wanna cut parts of the speedrun video, then you can use like CapCut or some other thing for that.

You can put it on google drive through your oculus and download it through your phone as well. If you only have a phone

Thanks