This isn't really a guide for NMG as of right now, just chicken-scratch notes I made for when me and sam raced this. Below are the notes we used, soon I expect to write a more fuller guide/notes like I have previously for glitchless but for now I wanted to have something public to work off of that isn't just my run:

-do the funny at the beginning, get baggie

-get shield and do nameless castle

-do d1 glitchless style

-get flambo glitchless style

-clip oob with transition clip on tree and rock near enchiridion stone west of magic man's house

-walk underground to area transition near d2, enter and come back

-enter d2, grab key and dynoblast

-get gauntlets, block clip, go to boss door (Guide for Crystal Guardian: https://docs.google.com/spreadsheets/d/1szI_DTXcEiymH22QkdhyKnQYbrZhpxK603F_Ft4Nwp4/edit?usp=sharing)

-go to d3

-get dynoblast and blow up hole in topleft room, get bk and rainicorn ring

-block clip, go up stairs, enter 2f

-jake clip, pressure plate, enter and beat d3

-lsp dungeon

-transition clip to enter nightmare castle

-jake clip to hit pressure plate in middle of room

-hit paddle at top left, enter room on the left from the bridge, enter 2f

-jake clip for boss key, nightmare princess