So, it is a dawn of a new category - or more so an evolution from one that was in the Category Extensions!

General rule of thumb of what's allowed and what isn't is based on what Oxide does in the speedrun and where Time Crates are (or in the case of Mystery Caves, aren't).

Here is a Lap Demonstration of what is allowed in the speedrun:

For clarification, here are skips used in the current Any% NMG that are banned: Papu's Pyramid wall cut Papu's Pyramid NMZ (Tiziano) Blizzard Bluff fence Polar Pass lake jump (Backup + Boomerang) Tiny Arena skip(s) Hot Air Skyway wall dropdown Hot Air Skyway fence jump Hot Air Skyway hairpin Oxide Station dropdown(s) Oxide Station fence

(Obviously any future skips will also be banned, but the list is here for the sake of clarification)

Thank you and happy running!