Are there any certain strats in this game?

The strats are mainly movement, but on one of the levels you can stand on one of the boxes on the top to do it faster

I just kinda find out tricks as I go.

Oh wow it’s IAFS. We both in the OvO speedrunning discord

On level 15, you can after you get all of the powerups on the middle level, you can get an arrow as you fall down to get the red arrow. It's pretty hard though and I only get it 20% of the time.

Third OvO runner in this thread, but yeah I cant find any strats