Might have a better platform if you ask in the discord server for a request like this. It would help if you did a Glitchless All Star Fox Masks first.

On another note, learning those glitches can lead to being able to do a multitude of other runs in a comparable time. It can be frustrating, but if you join the speedrunning server, you'll have the backing of the community. It's an invaluable resource, and we offer a variety of practice tools. If you have an account, you can join by clicking on "Discord" on the left on the bar. If you don't, it doesn't take much effort to make one. Happy running!