-Running 150 Attempt to get below 30 cycles -Flying 5k until 10 10k until 20 20k until 30 30k until 40 40k until 50 50k until max -Swimming Get to 35k+ then hold up right and pray -Climbing 7 cycles or less (10k is 40 levels) get 80 or 83+ climbing -Eat skill seed until 18 energy -Tab space tab space to first race -After each race click menu tab to exit the race hit tab and space to enter races and pick the race -Timer ends on beating champ