well it's best to just record it in at least 720p and then wait for youtube to finish processing the HD version reason why this rule is in place is because low quality runs typically end up skipping frames, making their runs faster than they are

well i'm sorry but you'd need to get better recording software or a better computer then

use obs then

up your recording settings then

okay nvm you're fine, resubmit your runs, they were still in 30fps

Watch this video, it got me from 5 fps to 60 fps high quality