gives me that error and then records but the recording has some stops in it or lag

I can't tell from your previous thread if you're on a PAL console, which can be either 50hz (standard in PAL Region) or 60hz (more accurate due to being closer to NTSC). The error looks to me like you've set a framerate in Amarec somewhere that does not match the refresh rate your console is using.

little late but its just my pal ps2