Hello everyone! Earlier this week, I made a discovery during my runs. If you do an attack pounce (hold L to Target, A to attack) then do a neutral pounce (tap A with no other buttons) you won't need to wait for your stamina to regenerate. This speeds up many fights, and I haven't seen it incorporated into any runs I've watched.
I'll be trying this out today and seeing how it feels.
UPDATE!
So it would seem that it is based on movement. Not just action. I tested this running all 3 starts at level one all the way to max limbs. It does in fact speed all 1 limbs up. But the moment you have dash it is a time loss. You need to move what seems to be a half step without L held down and it resets the timing. It's faster to let go of L and just hold R while biting.