I have a speedrun video. Its 2 hours. I cant upload the video because its so long. What can i do. Its europa league and french cup in the same video btw

Just use a program to separate both runs from each other and upload 2 videos

I cant bro they are 6gb videos

It sounds like you recorded in a high resolution, you can cut them into two separate videos and lower the quality. Maybe that will help. Also try other video formats. MP4 files are generally bigger than for example WMV files.