I updated a few strats, but still mainly the same route. I now try to hit the ring when going into the slope, which sometimes works, sometimes doesn't. I also started to use one of Freud's strat after the 1st Checkpoint, where you go straight through the middle (where I used to go a safe left route). Turns out it's pretty simple but you can still risk dying.
I updated my old slow skip to the core, with now a slightly less slow skip! It's a bit tigher window to get it, but not too bad. I also kind of fumbled the ending climb a bit, but it's to be expected when the nerves have kicked in.
All in all a decent run (with my slow strats) which saved me almost 5s over my old run, so I won't complain! I guess I will need to learn Freud's skip to the core soon though, but we'll see what happens when I come back to this level in the future!