luckily the first precise trick is 2 frames to turn around at the 10 ring monitor, its still tight but i can get it consistently by holding my thumb above the ↖and swiping down asap. there are actually 3 frames you can get the wrap with this setup

jump at 3 rings and hold↓

screen stops: SDX1, hold→, neutral

screen bounces: neutral, hold→, neutral

if you see 4 rings

hold↓, light→, hold→, neutral

how i do the hardest part is i look at the top center of the screen and as soon as the pillar gets sucked up i hold a casual ⒸⒷⒶ (I don’t know if it’s necessary but I do it while holding ↓)

SDX1 twice, hold→

when the edge of the ring room passes the left side of the screen go neutral

hold→, after the 2nd drop tap←, SDX1, right spinzipjump

hold←, hold→, Ⓐ, SDX1 a bit before the column, where the slope starts after the ledge i light→ then start spindashing asap

you can mash ⒸⒷⒶ while holding down for the last hit for the boss so if you still need one more hit you can usually get it

after the boss i light← and can see where my shadow is from the explosion

this is probably a bad setup but what i do is wait i tiny bit after popping the capsule hold←, hold→Ⓐ