You might want to clear your demo folder if you haven't done that in a while. Could also ask in the #help channel in the discord since that is much more active than SRC forums.
Other things to note for more general (non-No SLA specific) stuff: Timing Time without loads: If you submit with video(or video + demos)-> You would put your time from livesplit using the autosplitter and game time setting.
If you submit with demos only -> You would put your time calculated using one of the demo timers here.
(further explained in the submission and setup guides which can be found in guides.)
Time with loads: If you are submitting a video only AND you are not using the autosplitter then you would put your time here. (It is strongly recommended you use the autosplitter as your time will be placed below all runs that use "time without loads" otherwise).
Segments -> Explained by alias above PC/Console -> Self explanatory No SLA/Segments -> Explained by alias above Platform -> Self explanatory (emulators should not be ticked on) Date -> Date which you did the run on Video Link -> Self explanatory (Do not put demo links here) splits i/o -> Optional, basically lets you link more info about the run Description -> You can put anything here. Also, if you are submitting a run with demos (either demo only or video + demos) this is where you would put a link to them.
3/4 real cats what a gamer (4/5 if unres is included)
speedrun.com sitewide rules say that a speedrun is a playthrough of a game with the intention of beating it as fast as possible. That intention is not sufficiently present in your run (as in, you spend too much time doing things that are not necessary for the completion of the game), and as such I cannot verify it for a speedrun leaderboard.