Honestly not bad at all, RNG treated me well in terms of podiums, got itemed 3 times out of 4 yellow gem cup tracks but apart from that only a couple of 8+ second errors across a 4 hour RTA run, not bad at all.

Mod Note: Time is paused too early in the end, but I think this is the real time (substracting Podiums and Citadel Load)

Podium RNG (Good 22 / Medium 16 / Bad 17) = 92.9s

Citadel Load: 4s

2:51:47 - 92.9s - 4s = 2:50:10