NOTE: The more advanced WR route can be found in this paste: https://pastebin.com/EiQzry7w

ANY% ROUTE

Clear saves between resets.

Manipulate for Trainer ID of 0x26db (09947) or 0x26fb (09979).
    - If you don't perfectly buffer the intro, you will get random TIDs not on the lists below.
    - Being 1 off from the target is equal to being off 4 frames (~.067 seconds).

09947 (easier w/audio cue):
    https://www.youtube.com/watch?v=cHZAqjFIGlo
    Early <-- 11010 | 19749 | 19566 --> 09947 <-- 55917 | 26404 | 54273 --> Late
    Audio cue (taken from werster's guide):
        "When first Unown flashes off screen, clear intro. Enter in/out 10/9 times, then time. 
        | 1, 1234 5 1, 1234 5 [6] (time new game press at imaginary 6 to the beat)."
        

09979 (faster; doesn't count towards official timing, but speeds up resets):
    https://www.youtube.com/watch?v=IePf7zVV85c
    Early <-- 57962 | 45796 | 02777 --> 09979 <-- 30454 | 51949 | 49972 --> Late
    Clear intro/title screen with start. Enter in/out 2/1 times, then time.
    B press comes ~25.63 seconds after GBP hard reset. Back out/in 6 times, then buffer A for new game.
    

Hold B during intro to get fast text.
Choose boy (saves a decent chunk of frames over girl by having a shorter preset player name)..
Set time to 2:00am or 3:00am (night time allows for the best encounters to get needed experience).
Name character MAT (preset).

Check TID to ensure you got it and set options (fast text, battle scene off).
Talk to mom. A/B/A/A to her 4 Yes/No questions.
Take Cyndaquil from the left in Elm's lab, nickname it 1 character.
Don't bother checking stats, take all Cyndaquils, even females.

If you encounter a L2 Rattata or L2 Hoothoot on Route 29, kill it (only kill one).
Buy 21 Antidotes in Cherrygrove Mart (press right twice to buy them quickly).
Go to Mr. Pokemon's house (all encounters on Route 30 are bad).

Rival 1: Leer + Tackle x4-5
    - Swap Leer and Tackle after 1st turn (need Leer/Tackle/Smokescreen or Tackle/Smokescreen/Leer move order for glitch.)
    - If you can't kill in 1 turn and Toto is about to kill you, use Potion and pay attention to endgame change.
    
Go back to lab, name rival 1 character.

Tackle/catch your first encounter on second Route 29 pass.
    - If going for WR, consider yoloballing L3 Hoothoots; maybe L2s as well.

Route 29 experience (grind in Route 29 grass until you get this experience - need exactly 233 exp for glitch):
1. Kill L2 Rattata or L2 Hoothoot with Cyndaquil (ignore if you killed one on first pass).
2. Split experience on L3 Rattata or L3 Hoothoot with your 2nd pokemon.
---> Ideal L3 fight is Leer + Tackle + (switch to dummy) + Tackle and kill with dummy.
---> You can Tackle a second time with Cyndaquil if it won't kill (usually when Hoothoot Growls).
---> Switch back to Cyndaquil only if leaving dummy in risks it fainting.
        
Enter Cherrygrove Center, immediately go to 2nd floor PC.

Rename boxes:
        - BOX 1:  a  0 'v  é  N  5 'v 's
        - BOX 2:  é  n  6 'v  f  é  R  5
        - BOX 3:  f  é  o  6  p  é  é  6
        - BOX 4:  é  é  5 <PK> 'd

(Note: <PK> in Box 4 is just the first half of the stylized Pokémon symbol.)
        

Switch to Box 3 to save. (Slightly faster than Move w/o Mail; glitch works in Box 1/3/4, just don't switch to Box 2.)
    
Friendly clone:
        - Deposit Cyndaquil (can also clone with dummy).
        - Switch to Box 1 and hard reset during save. (Slightly faster to save with Move w/o Mail, but the reset cue is trickier.)
        - On GBP/GSR: hard reset after second 'F' in 'OFF' (in 'SAVING ... DON'T TURN OFF THE POWER.')
        - On GBI/BGB: hard reset shortly after full text is displayed (roughly a quarter of a second). Note: BGB isn't currently allowed for runs.
        - Both friendly clone (L6 w/??? in nickname) and bad clone (L0) work for this route.
        
On reloading save:
        - Go down 1 tile.
        - Open menu (must be done on this tile for glitch to work).
        - Go to Pokemon, check Cyndaquil's stats, then back out.
        - Open items, "pretend" to toss 21 Antidotes (down 1 on quantity textbox to get to 21, then press 'B'. The Yes/No textbox to confirm the toss should never appear -- if it does, you'll need to soft reset and redo the steps).
        - If you still have Potion, press 'A' on CANCEL below Antidotes.
        - IMPORTANT: if you used your Potion on Rival, switch to Balls Pocket and press 'A' on CANCEL there.
        - Go up 1 tile and open PC.

Go to withdraw screen; if you got the friendly clone, there will be a white screen; press B to advance through it.
        - Early = no clone, Late = clone w/normal nickname, Very Late = deposited w/no clone. (Friendly clone window is ~2 frames)
        - If you missed, try to clone again, repeat until you get it.

Close PC (don't actually withdraw the clone).
Go downstairs. Talk to Red and win.