Frame counted(first dark frame after pressing start, until first frame the text box appears) to a 1:10:100 .

This run is pretty good, still a few tenth to be saved on each screen.

I got a buffer for the rope skip, which is basicly move forward 2 steps, small jump, into high jump to get higher success rate.

Thanks to sandbag telling me about the mug cancel. Basicly if you throw a rock at a mug, black knight won't throw anymore. in an optimal run you wouldn't need to do that, and in this run it forced me to do it.