Hello! Need help with RNG manip.

I've read the guides (I know enough RNG to get the ID), but the movement (before the starter) is beyond me. So I'd like to make my own movement that would be doable for my skill level. So then I actually managed to get a good Piplup with a different seed and delay.

But now, I don't know how to proceed and RNG the Kricketune with Metronome and get Pokerus. RNG Reporter does not show whether the Pokemon has an item or not or how to get Pokerus. The lua scripts also do not show enough information. (Though I don't know what the loadline does)

Hey guys, newbie here, I've been interested in speedrunning for quite a while and now I decided to start doing serious runs. However, I can't seem to find the general rules about the submission of runs. Like what are the requirements for my run to be valid/verified? Would a video of the run with a 3DS/DS using a camera suffice or is a capture card a must? Or do I have to stream it, etc?