My laptop is not the most amazing laptop ever and it sometimes struggles to run a screen recorder, livesplit and Minecraft at the same time, so what is the lowest framerate the mods will accept?

Ask the mods of that game.

not everyone who can read the Streaming / Recording / Equipment forum is a minecraft moderator so yeah like Komrade said ask there. I personally would accept a run as long as im somewhat able to understand/see whats happening

I would agree with @SioN - as long as the moderator can see the run, and not just certain frames that are paused, it should be ok

oops, I was meant to post this in the minecraft forums! thanks anyway