Hi! I was wondering what does this part of the rules section mean

Runs must have a video and timer, otherwise they will be rejected! The staff team isn't responsible for timing your videos! It directly contradicts with the moderation team which I don't doubt you have read at least 10 times. Do not require a timer on a video unless there is a good reason to do so. A good reason might be a game that uses an auto-splitter to track time without loads. https://www.speedrun.com/moderationrules#ch4_Rules So can I get a clarification?

Oh man I have not made these rules, they could perhaps do with an update, since I seem to be the only active moderator anymore.