This is basically my first ever speedrun and decided to go with the easiest category to run: No Major Skips. I fluffed a couple of multi-tasks, some of the cutscene skips and some other things like the vent skip in Fire Seeds, but overall I enjoyed this run! I think I could get 2h 10mins if I optimise all the bits I fluffed in this first attempt. I could probably cut out getting the Flipendo Upgrade to improve the times still further tbh.

With respect to the times shown on the video at the start (and the timesaves), those were my "Casual%" times that I used to compare against, so the times by the end are representative of an NMS run.