Got this a few months ago, never submitted until now.

https://drive.google.com/file/d/1-udZX2Fy4EHC_cKy6KnSS1GqYmaNgLmG/view?usp=sharing

mod note: in april 2024, the list of required triggers was updated. while this run does not hit all the new required triggers (most notably the 14 goo platforms), it also hits triggers that were previously required but are not anymore (16 ratman den wall moving, 19 cube moving through pipe). the new trigger list removed more triggers than it added, resulting in big timesaves overall. thus this run is grandfathered in.