Formatted for printing, can get awkward if wiewed on screen due to lots of whitespace. Menuing notes have their own pages. Blue is for menu, red is for shopping for easier viewing.

Route is for Special Attack (Red Orb) Groudon, and skips the Slateport PP UP.

https://docs.google.com/document/d/1JMLi8c3-gjSEb_UtjKrVdtz7HUaE3jqdjGaX0ymGOqI/edit?usp=sharing